Thread: Range of Motion
View Single Post
 
Old 01-04-2009, 06:08 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

If they aren't using a full range of motion, it's typically because they're so bulky that they can't or their flexibility is crap. Definitely use a full range of motion.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote