It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
If they aren't using a full range of motion, it's typically because they're so bulky that they can't or their flexibility is crap. Definitely use a full range of motion.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Threaded Mode