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:
How to properly do PR attempt?
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01-04-2009, 03:39 PM
Doo
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Doo's Stats
Height: 5' 8"
Weight: 190lb
BF %: 16%
Bench: 1x1x265lb
Squat: 5x5x280lb (ATG)
Deadlift: 1x1x365lb
Join Date: Dec 2008
Location: Highland, IN
Posts: 79
Here is a
link
I found on warm-up sets. A little different than what some of you guys have suggested.
Doo
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