So I've been sticking to pretty much the same diet as above. However, next weekend, I will be running into sort of a snag.

My wife and I are taking a road trip and visiting her friends (about 8 hours away). This means 1) I will probably not get enough calories. 2) I will not eat cleanly.

I'm thinking maybe pack an oat/whey shake or 2 to make up for some calories? Or just deal with the 2 days and get back on track when I return home.

Any advice would be greatly appreciated. Thank you!