Quote:
Where is your grip in relation to the rings on bench press?
|
The rings WERE by my index fingers, I
think..
The way this guy was suggesting was to have them a hand width further apart..
Like I say, they were around 21" apart, and I tried them at about 27-28..
Didn't feel right..
But maybe I just have to get used to it, I dunno..
If it helps, my shoulder width is about 20"..