Thursday February 26th

184lbs

OH Squat
115x1
120x1
125x1

125 was a surprisingly difficult press

Anderson Front Squats
205x2
205x2

GM's
Skipped

I was running late today so I had to cut the workout down. I was hoping to get a bit more volume in but this was cutting it close even. It works out alright because I wanted to keep the volume a bit lower anyway, I just wasn't planning on having it this low.

I'm toying around with the idea of changing this workout around a bit. We'll see what happens.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.