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Old 05-13-2009, 07:07 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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May 10th
Missed my DE bench day. First miss in a long time.

May 11th
ME squat

Worked up to 495 x 1 , then jumped right up to 585 and failed. All done with wraps only. Took to big of a jump and couldn't come back up. I made a few inches and failed. Didn't have my regular training partners either....

SSB good mornings 3x10 with 45's on each side.

Ended with abs.

Felt tire today and not really in the mood to be there
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Last edited by TALO; 05-13-2009 at 01:44 PM.
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