View Single Post
 
Old 06-23-2009, 03:17 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Doing a full body workout three days in a row is a bad idea. A split would be much better in your case. Or doing the full body, but only twice a week with at least a day in between.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote