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Old 02-05-2012, 06:38 PM
t4bluebird t4bluebird is offline
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Join Date: Feb 2012
Location: West Seneca
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Default woman needs to gain muscle and weight

I am asking for my girlfriend we are going to the gym and trying everything we can to get our goals accomplished. She is 5 6 and weights 102lbs she wants to gain muscle all over and gain mass I was thinking maybe getting her on protein shakes? Is this a good idea I know for me it worked but Im not sure how woman would react different chemistry. If you have any tips let me know thank you.
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