Bodybuilding.net - Bodybuilding Forum

So I am 26 never done gear but I use tons of protein and creatine I have almost 4 months of work out expirence now, I am always feeling bloated cause I eat something like 5K+ calories a day every 2.5-3 hours.

I eat fish, chicken, turkey, brown rice, lots of veggies, its a clean diet.

I have put on muscle but my stomach is starting to stick out alot, according to those electronic BF $% tests I am 19% BF

I am 5'9"
202 lbs.
19% BF
and have been working out 4 months now, 4 months ago I was 180lbs.

from these pics does any one think I have gyno comming on? or is it just BF? also has any one else dealt with a bloated stomach? I use digestive enzymes and drink 1 gallon water every day! WTF is wrong with me? im turning into a fat ass.

Iwork out pretty hard 3 days a week I go to school 7 hours and day and work 8 hours a day both full time 5 days a week, but once school is over my training will go up to maybe 4 times a week and I will start to get 8 hours a sleep a night instead of the 4-5 hours I have been getting for the past year while I have been in school.

Are you taking steroids??

No but I have been thinking about it, I dont have any or know where to get any in my area. I just eat alot and lift alot, I have put on 20lbs. in 2 months of just trying hard to do everything right. I follow chad waterburrys get big program. I feel like my gains will really come once Im done with school because as of right now I only lift 3x a week and I sleep 4.5 to 5 hours a night for the past year and a half since I am a full time worker and full time student....work at night 8 hours...go to school all day 7 hours....then lift on lunch break.