train at 530 in arvo
yes i have read the sticky on the steroid and i got alot of info sofar but just want a more defined course.
my questions are
i have purchased 40mg of d-bol only oral and scared off needles, *what else should i take with this course.
*should i take creatine still
*what time do i take the single 40mg tab
*do i still take the same amount of protine or do i up the does
*what should i take to protect my liver.
*do still do cardio in the morning
*do i take the d-bol 7 days a week
*how often should i train
*how long do i stay in the gym and work out for
please note , i am asking for advise not to be insulted.