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  #1  
Old 01-06-2008, 06:59 PM
gymrat2321 gymrat2321 is offline
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Default Lean mass

ive been out for the last 6 months with an injury and im trying to get what i lost back as quick as possible. Im wondering if anybody has any suggestions on steroids and stacking them for quick 20 pounds of lean mass
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Old 01-06-2008, 07:38 PM
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sdf42450 sdf42450 is offline
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stats?
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Old 01-06-2008, 08:15 PM
gymrat2321 gymrat2321 is offline
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6'1 165 lbs with about 5-6% body fat i was 180 with 5-6%
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Old 01-07-2008, 05:05 AM
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TALO TALO is offline
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In all honesty 6 months isin't that long. It would only take a month or so (naturally) to get back to where you were. And if you stick with it you will keep and improve on your numbers. Gear is not always the best way.

How old are you ?
What does your diet look like ?
At 5-6% I'm guessing your a hard gainer, so you need to eat ALOT!!!
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Old 01-08-2008, 06:16 PM
gymrat2321 gymrat2321 is offline
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20 ive been back in it for about a month and im seeing my strength go up quick but my size isnt. but i think i found a new alternativ. im starting to work out with joseph raley hes the great lake natural bodybuilding champ. and ive altered my diet to 3000 calories a day on rest day and over 4000 on workout days and this is gonna be over the 3 months. and im hopin to put on anywhere from 20-30 pounds and just shed the extra fat off in may.
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