I'm not going to tell you what to do, because we all know…. you are going to do what you want anyways.
BUT as an inexperience weight lifter, you must realize or at least, I hope you realize that you do possess”unique challenges”…….without a solid base, the weaker smaller muscles, such as the extensor and the flexor, have that much more of a chance of getting hurt. And let’s not forget about those tendons and ligaments.
Why??? The strength increase.
Do you have any idea how much you would gain during a 12 week cycle??
See how you could easily get hurt?
And Bro….this is just one way……one reason.
Can it be done?? Done safely??
Sure.
Does it require being even smarter….learning even more in a shorter time??
You bet.
BUT it can be done very safely ;)
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