With a post like that you are going to get at least one person that will tell you.
Diet- increase caloric intake?
Training- what is your training program?
Most forget to look at the basics, I just want to make sure you have covered it before moving on to AAS
On a side note please confirm your age.
11-03-2006, 02:18 PM - You were 16 at 157 lbs
11-08-2006, 01:00 AM You wanted to go from 164 to 152
Today, 01:16 AM - 170 lb 25 year old
What part of the universe are you from?
"Man is born free, but everywhere he is in chains " Rousseau
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Last edited by slayer of souls; 11-10-2006 at 08:29 PM.