am i doing everything right?

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am i doing everything right?

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am i doing everything right?

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12-15-2012, 06:41 PM

FitnessFreek FitnessFreek is offline

Rank: Member

Join Date: Aug 2011

Location: Chico, CA

Posts: 332

Quote:

Originally Posted by arcafit27

Hey there, its been a month and a half or so. I kept everything the same but bumped up to 2000-2200 Cal a day.

My biggest question is my weight. I am staying between 205-210. And have been for 2, almost 3 weeks. Any ideas or input?

Sounds like you hit a plateau with weight loss, meaning you need to change up your diet, training, supplements, or a combination of any or all of them. If you need online personal training, I can help you out.

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am i doing everything right?