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Best for fat burn



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Old 01-20-2012, 09:57 PM
Erskine Erskine is offline
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Originally Posted by Erskine View Post
Hi Paul,
Cardio exercises are great to burn fat and lose weight. Broccoli, berries, salmon fish, whole grain bread, garlic, brown rice and green tea are great to burn fat so add them in your daily meals.
Be regular in exercises to maintain your weight.
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