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Can it be done?



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  #11  
Old 01-13-2007, 02:52 PM
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iron_worker iron_worker is offline
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What would I add to my diet if I were to start "clean bulking" as you say? More carbs?
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  #12  
Old 01-13-2007, 04:04 PM
Scorcher2005 Scorcher2005 is offline
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Well, lots of protein, watch the fats, keep the carbs to around your workout, especially the high GI ones. Read the sticky "What a bodybuilder eats" to get a nice grocery list.
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  #13  
Old 01-14-2007, 09:34 AM
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Well it sounds very similar to my diet already... You can check it out in the thread a couple down from this one called "A newd that needs some guidance" or something along those lines. I posted up what I'm eating in there.
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  #14  
Old 01-15-2007, 03:13 PM
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Bulk man, don't worry about the what little gut you have.
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  #15  
Old 01-16-2007, 11:55 AM
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Well I guess I could add some more carb cals but I think my diet is pretty good already. I just started the basic 5x5 program on monday and DAMN my legs hurt like hell right now so the sprints are gonna have to wait a while. lol.
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  #16  
Old 01-24-2007, 02:52 AM
The IronBull The IronBull is offline
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Bro...I would highly doubt you could get fat from bulking...even eating a couple of cheese cakes a day.

Remember this bro....more muscle means faster metabolism. ;)

Clean diet in really high protein, low carbs equals lean muscle mass
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