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carb cycling
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12-10-2006, 07:17 AM
shmadufa
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carb cycling
what is it, how does it work, and what does it do?
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12-12-2006, 07:55 AM
Frontline
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There is a good general breakdown of what carb cycling is
here
.
Basically its arranging your diet so that you rotate between low carb and high carb days instead of keeping your carbs at a constant level.
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