For what its worth i lost 90 lbs in 8 months eating a piece of chicken, a cup of carrots, and a rice cake for lunch and dinner every day. But keep in mind im at the weight i want but lack muscle mass, which im doing now. So, take that how u want it. lol
Also Ironkitten, from what ur saying Cauliflower would be a better snack, then a hand full of carrots right?