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endomorph help



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  #1  
Old 07-30-2013, 06:25 AM
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wolfbeast wolfbeast is offline
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Join Date: Mar 2012
Location: Denver, CO.
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Stop eating carbs. I have a problem with fat as well, around my waist. I can only get rid of it if I cut my carbs out for the week. That means you have to eat more protein and a bit more fat.

Usually I only eat a bowl of oatmeal after my workout, 1 serving.. And maybe a serving or half a serving of whole grain pasta for lunch... And half peanut butter sandwhich for dinner...

Egg whites really helped me get cut too.

Have you tried a fat burner, or test booster?

Anti-Aromatism test boosters suppress estrogen, which is responsible for storing fat around your waste.

I recommend the following:

http://letsgetbuff.com/product/muscl...el-xt-capsule/

And preworkout fat burner:

http://letsgetbuff.com/product/bsn-h...x-30-servings/

I hope that helps!
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Old 09-27-2013, 03:07 AM
cybergoof cybergoof is offline
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I haven't cut carbs out that much before. I will give it a try. When I do limit carbs, I usually get tired easier.
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