Experienced board elders have you seen this??

[kings power]

I ran across this, is this total BS or might this have merit?

http://www.truthaboutabs.com/get-ripped-abs.html

There is soo much BS around, I wanted the wisemen to chime in and give their opinions. Thank guys!!

[Pitysister]

uh. they don't tell you anything.

[Ross86]

There is more than enough info in the stickies on this site to achieve good, visible abs. It's not a secret.

[Pitysister]

and you don't need to pay for it.