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Old 04-03-2007, 08:18 PM
Bronkko Bronkko is offline
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Default fat

when on a diet of 60/20/20 does that fat that is metabolized act as the energy in the building of muscle with the non stop sources of protein?
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Old 04-03-2007, 08:20 PM
Bronkko Bronkko is offline
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Thumbs up

also, thnx to whomever recommended fitday.com

it has been an excellent tool.
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