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fat loss



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  #1  
Old 11-09-2006, 02:33 PM
milonix2 milonix2 is offline
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my goal is to get to 10 - 8% BF however long it takes to get there and right now im at 26 give or take
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  #2  
Old 11-09-2006, 07:31 PM
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triqqey triqqey is offline
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I was just wondering why you're so worried about a three day difference? From an armchair diagnoses, it sounds like your body is trying to find a way to adapt to the new stress (i.e. exercise). It'll all even out soon enough, but a three day spread isn't really something to base overall results on. Just keep plugging away with eating right, exercise enough, plenty of rest, and don't overtrain.
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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

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  #3  
Old 11-10-2006, 04:41 AM
milonix2 milonix2 is offline
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alright thanks for everythig.. and if you can think of anything else that can help me out let me know please
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