fat loss thing, need help

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fat loss thing, need help

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fat loss thing, need help

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#11

03-17-2008, 02:20 PM

bakkily

Rank: Member

Join Date: May 2005

Location: Arizona, Phnx

Posts: 157

I tried the thing thats supposed to be easy on your knee for cardio, my knee did'nt like it, the treadmill and bike was great on my knee, so everyday of my 30 mins cardio gonna hit the bike for 10 mins to start the blood flow and finish it with 20 mins on the treadmill.

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fat loss thing, need help