fat and need help

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fat and need help

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01-27-2011, 02:49 PM

needtobfit11 needtobfit11 is offline

Rank: New Member

Join Date: Jan 2011

Posts: 1

fat and need help

I am new tho this forum and lets just say for the past 3 years I have gained 55lbs, I used to be a Health Club Manager for 11 years and when I left I just ate whatever. I went from 240lbs @12%BF to 305 26%BF, yes I am fat. But tomorrow I am embarking on my new fitness venture and I am need of some inspiration. What are the best supps on the market right now in addition to my nutrition? Any help would be greatly appreciated.

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fat and need help