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Fatloss Dieting



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  #1  
Old 05-08-2007, 06:52 PM
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tjlaplant tjlaplant is offline
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Default Fatloss Dieting

Ive been asking a lot about my body but what i really need to know is what types of food or what type of eating program/s would you suggest and or what do you currently do for dieting.
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age: 20
bench: 225 lbs
squat: 225 lbs
height: 5'11"
weight: 255 lbs
body fat%: No clue
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Old 05-09-2007, 08:30 AM
Scorcher2005 Scorcher2005 is offline
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A lot of people have had good success with Ultimate Diet 2.0 by Lyle McDonald. His web addy is www.bodyrecomposition.com
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