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  #1  
Old 01-03-2008, 01:43 PM
dave_cshmn dave_cshmn is offline
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Default green tea

ive just started green tea capsules if you want to lose some extra lbs there a cheap supplement
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Old 01-05-2008, 04:34 PM
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they're also a great supp for general health and well being
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Old 01-08-2008, 10:43 PM
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Agreed!! Good stuff.. But cycle them if they have loads of caffeine in them..
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Old 01-08-2008, 11:02 PM
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ive never done these...i do know that all the DC'ers swear by them.
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Old 01-09-2008, 09:00 AM
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I never saw much fatloss from them, but as sdf stated, they are good for overall health, antioxident I believe?
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Old 01-09-2008, 03:13 PM
dave_cshmn dave_cshmn is offline
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ive lost 17 lbs on them with a high protein diet and alot of gym time
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Old 01-10-2008, 05:52 AM
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When I say I didnt see much fatloss from them, I dont mean I didnt drop fat while using them. I just didnt see anything that would suggest that fatloss was excelerated, I feel like I could have lost just as easily without them. Everyone is different though.
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Old 01-11-2008, 12:48 PM
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id' hardly call them a "fatloss" pill.

the antioxident effects are great for general health of the body, and ahealthy body will utilize food better and thus make fatloss easier.
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Old 01-11-2008, 01:12 PM
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^^ I've seen those that have a very high EGCG count, some people swear by it, I have yet to bother with it really.
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Old 01-11-2008, 02:04 PM
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Ditto, they are a staple supplement for me just based on the antioxidant and general health benefits. However, I don't think you will see noticeable fat loss effects just from taking a few EGCG pills daily.
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