Go Back   Bodybuilding.net - Bodybuilding Forum > >


how to lose fat quickly



Reply
 
Thread Tools Display Modes
  #11  
Old 09-05-2012, 10:54 PM
Dimitri Dimitri is offline
Rank: New Member
 
Join Date: Sep 2012
Location: Usa
Posts: 5
Default

Well if you want to start with something easy then, drink plenty of water. If you eliminate, the calories in your diet that you drink you will see good results. Don't forget to include a weight loss workout to speed up the process. Add fresh vegetables, and fresh fruit in your diet and do regular exercise.
Reply With Quote
  #12  
Old 10-07-2012, 11:01 PM
DavidGomes DavidGomes is offline
Rank: New Member
 
Join Date: Oct 2012
Location: Oakland, CA, USA
Posts: 15
Default Loose Weight

Quote:
Originally Posted by brake22 View Post
The body burns either fat or carbs depending on the intensity of your activity. But when it comes to losing weight, calories are calories. I like to discuss more about this thanks for sharing the informative post.
Thanks brake that was really a nice share hope it helps that spammer.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:31 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.