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how to lose fat quickly



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  #1  
Old 10-04-2011, 03:08 AM
Paul11 Paul11 is offline
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Default how to lose fat quickly

My goal is to lose 30 pounds of fat by the New Year, and build my muscles to competition level for this purpose I have used MPOWER dietary supplement which really helps me lose more kgs of weight and makes me look smarter. It is a very impressive product which gives you results.You can check the rest of the information about this product on ww.rivalus.net
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Old 10-04-2011, 03:54 PM
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FitnessFreek FitnessFreek is offline
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lol trying to cover up the spam and advertisements????....If you are serious, reply and I will help you. Otherwise, leave!
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Old 10-05-2011, 03:01 AM
Michealleo Michealleo is offline
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whatever he or she just trying to share something which is related to health ... anyway if your really want to loss some weight then you may not look at some supplements for weight loss . Try to get an healthy diet plan and then do some cardio . Hopefully this will helped you . best of luck
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Old 10-05-2011, 03:11 PM
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FitnessFreek FitnessFreek is offline
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Quote:
Originally Posted by Michealleo View Post
whatever he or she just trying to share something which is related to health ... anyway if your really want to loss some weight then you may not look at some supplements for weight loss . Try to get an healthy diet plan and then do some cardio . Hopefully this will helped you . best of luck
look at his other post. Just spamming. The poster isn't looking for advice...
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Old 01-17-2012, 11:06 PM
Erskine Erskine is offline
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Hi Paul,
To lose fat quickly do start some exercise, sport or any physical activity. Break your meals in 5 small meals including snacks and increase your water intake. Prefer raw food over processed food, drink green tea daily and avoid beverages,soda and even diet soda.
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Old 01-19-2012, 03:29 AM
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Iced696 Iced696 is offline
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You're responding to a spammer Erskine. As Fitnessfreak said, check out his first post. He's not here to learn, just to get you to go to that website.

And I would REALLY like to know how those sups are making him look smarter. Maybe he's using them as a face cream..
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Old 04-26-2012, 08:23 AM
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0ptimumFit 0ptimumFit is offline
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I think the author's British...
"Looking smarter" sounds like our friends across the pond...

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Old 07-31-2012, 10:20 PM
John222 John222 is offline
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I don't consider any such artificial supplements for weight loss and fitness. I prefer natural fat burning foods over other supplements. Along with exercise I use lemon, orange juice and 3-4 grape fruits in a week.
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Old 08-15-2012, 02:56 AM
Abbott Abbott is offline
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I agree with john.In my opinion natural treatment is much better than any artificial supplement.All these supplement are not safe.There may be some kind of side effect of them.Instead them natural product like green tea,orange , lemon and green vegetables are best for losing weight.
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Old 08-20-2012, 09:28 AM
brake22 brake22 is offline
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The body burns either fat or carbs depending on the intensity of your activity. But when it comes to losing weight, calories are calories. I like to discuss more about this thanks for sharing the informative post.
Regards,
Robert - http://www.celebritiesfitness.com/ta...autner-workout
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