ok so i was talking to a friend
she said she was trying this diet called the master cleanse diet.... were all you do is basically drink lemonade with maple syrup in it (if i under stood correctly)
this sounds ridiculous... apparently you do this for 10 days or so and it rids you of toxin (BS) and you lose weight.....
thing is is this possible to do without losing muscle?
obveously you would have to stop weight lifting for that period of time....
would there be some way of adding the necessary things to still lose weight but keep your muscle?
im not gunna do it i wouldnt have the will power to lose my steak and chicken lol im just being nosy
sorda bafled by how extreme it sound as well