Need Help!!! Can't lift weights!!!!!!

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Need Help!!! Can't lift weights!!!!!!

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Need Help!!! Can't lift weights!!!!!!

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04-02-2008, 11:35 AM

satellitegrl satellitegrl is offline

Rank: New Member

Join Date: Jul 2007

Location: New Jersey

Posts: 3

Need Help!!! Can't lift weights!!!!!!

I dont follow a specific diet rather just eat healthy.
Fruit/Yogurt or Cereal in the morning
Salad with Chicken for lunch
Brown rice with Veggies with Chicken or Salmon for dinner.
Snack of nuts/berries or protein bars.
Never needed to follow a diet while I was able to work out since I did such intensive lifting.
NOT HAPPY not being able to lift weights!!!!

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Need Help!!! Can't lift weights!!!!!!