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Trying to get a good cutting diet going: looking for critiques



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Old 06-09-2006, 06:43 AM
sdt19 sdt19 is offline
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I've heard that skim milk is ok though..it only choclate milk that'll really screw with yer insulin levels. And the whole mercury thing, i was under the impression that for men its not too bad. It's really just women that have to worry.
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Height: 6'1"
Weight:192lbs
Fat%: about 19%
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Old 06-09-2006, 06:43 AM
sdt19 sdt19 is offline
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And also, what would a good preworkout meal be?
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