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Very good DVD, and probably completely appropriate for this case. And no, Phil, I am not Eric Cressey I'm bigger. My ears don't stick out as much. And I'm just as smart!
Ok, two out of three.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Very good DVD, and probably completely appropriate for this case. And no, Phil, I am not Eric Cressey I'm bigger. My ears don't stick out as much. And I'm just as smart!
Ok, two out of three.
$$$$$$
Dynamic work is invaluable IMO. When I started incorporating those into my program I saw some huge differences.
I'm gonna see if I can locate that DVD this weekend. I started reading through the stretching post and my head was spinning. Maybe it was just too late when I was reading or something, but pictures and videos are always a good thing. lol I gotta tell you, it's a shame that all this good info is almost completely unknown. What a shame that we grow up so uneducated on our own bodies. :(
Well don't just substitue the DVD though. Read through the article when you're not sleepy, lol. Take your time to digest it all....there is a lot more information in there than most people will ever know. Plus some handy little comments from me for when I disagree