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Old 02-09-2007, 05:19 PM
jeffreysmama jeffreysmama is offline
Rank: New Member
  
Join Date: Feb 2007
Posts: 1
Default New Routine
Hi, everyone. First I just want to say I'm new to this sight so anyone that can help me out, Thanks VERY MUCH!!!


I basically want to start out a new routine, I want something that is going to help me burn fat and gain musle tone. Typically. I think I need to start slowly and work my way up, only thing is I have no idea where to start.

I'm 5'8 and 203 lbs..down from 225 when I delivered my son. That only came from eating right and has haulted in the last few weeks. I'm 22 years old, and I don't have any injuries or anything that would keep me from doing anything.

So if anyone has any ideas please get with me ASAP!!!

Thanks again.
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