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Old 05-13-2009, 08:35 AM
Swampassjr's Avatar
Swampassjr Swampassjr is offline
Rank: Member
Join Date: May 2009
Posts: 55
Default Another new member

Been surfing the board for awhile, LOTS of good information here!

Anyways, i started lifting about 5 months ago weighing in at about 177lbs. Had the inevitable beer belly and ate fast food about every day. Now i'm taking supplements and eating healthy (protein and NOxplode if that counts as a supp lol) and i weigh about 187.

I wont post my "before" picture yet until i can gain some more muscle (and hopefully get a little more cut) but here is a picture i took about 2 weeks ago

-not ripped by anymeans yet lol. but i'd like to say everyday from now on, i'm in the best shape of my life
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Old 05-13-2009, 12:02 PM
Frontline's Avatar
Frontline Frontline is offline
Rank: Lightweight
Join Date: Feb 2005
Location: Midwest
Posts: 1,404

Welcome to the board
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Old 05-13-2009, 02:59 PM
mad matt mad matt is offline
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Join Date: Oct 2008
Location: Behind you WWhahahaha
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