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Old 07-02-2006, 02:27 PM
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svespie svespie is offline
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Default Fat Newbie


I'm new here and new in general. I've worked out before but nothing very serious. I got married and really started putting on the weight. I guess beer and pizza every weekend without exercise catches up with ya. I'm scared to see how my corornary arteries look...

I have a healthcare background and am currently a student. I know I need to exercise and change my ways, so I am here in search of advise and more importantly motivation.

So far, there seems a lot for me to read. I perused the members pictures and some of you guys have really put in a lot of dedication, and that is inspiring to me. Keep up the great work; I look forward to posting my success story in the future...
Old 07-02-2006, 02:47 PM
verbatimreturned verbatimreturned is offline
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Join Date: Apr 2005
Location: new york
Posts: 1,372

Welcome svespie. Make sure to read the "how to Cut" sticky in the fat loss forum, if you are interested in ways to put together a diet. Stick around and ask questions, and good luck with your goals.
Old 07-02-2006, 03:00 PM
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Frontline Frontline is offline
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Location: Midwest
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Welcome to the board sves
Old 07-03-2006, 09:01 AM
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Mi6 Mi6 is offline
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Join Date: May 2006
Location: Augusta, Ga
Posts: 5

Welcome to the board,

I too am in the same postion you are. Just got married in December and have gained too much.

Best of luck to you and if you need motivation, let me know and I'll try help you through it.
Old 07-03-2006, 10:28 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329

Welcome, I read your second post. wow... very insightful. Hope you stick around and good luck with your goals.
Old 07-03-2006, 12:41 PM
EricT EricT is offline
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