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My name is Yannick and I'm a freshman in college. I'm 5'11", 216 lbs and I'm looking for a way to lose my gut and get extremely cut. I really don't have any knowledge of lifting or how to setup a workout program so I hope that I can learn a lot from you guys.
welcome....i am fairly new myself but these guys have been able to answer all my questions and then some; so start reading up because there is a lot info.