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  #1  
Old 04-26-2005, 03:07 PM
Keith11072 Keith11072 is offline
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Hello All....found this place while surfin the net......KOOL PLACE........Well right now I am 6' 267#..........about 5 years ago I trained religiously for about 2 1/2 months and dropped from 248# to 217# following the Body for Life plan........worked out off and on since then.....................I got married about 2 1/2 years ago and got lazy.....nobodys fault but my own.......I have been back at it for a month now and can see a difference and man do I miss the feeling of being sore...........I will post some pics as I go along..........It will be kool to post some pics somewhere and get some praise and criticism............I look forward to chattin and posting with you all




LIFT HEAVY OR GO HOME!!!!!!!!!!!!!!!!!!
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  #2  
Old 04-27-2005, 04:33 PM
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Dr X Dr X is offline
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Hey Keith11072,
Great to be back in the swing of things.
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  #3  
Old 04-28-2005, 05:40 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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Quote:
Originally Posted by Keith11072
LIFT HEAVY OR GO HOME!!!!!!!!!!!!!!!!!!

I like you already.
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  #4  
Old 04-28-2005, 05:47 PM
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Snachito Snachito is offline
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Hey Keith! Welcome to BBN!
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  #5  
Old 04-30-2005, 06:29 AM
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over 40 over 40 is offline
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Welcome, stay with it !!!!!
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Old 05-02-2005, 03:03 AM
verbatimreturned verbatimreturned is offline
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awsome to have u here. welcome
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Old 05-02-2005, 03:12 AM
Darkhorse Darkhorse is offline
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Good to see new faces, good luck :cool:
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Old 05-04-2005, 05:00 PM
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GuardDog GuardDog is offline
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Welcome Bro.
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