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Hello from england



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  #1  
Old 01-20-2007, 10:16 AM
gtrotter gtrotter is offline
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Default Hello from england

Hi, ive just started bodybuilding after getting quite fat in the last 3 years, im 5' 10" and 288lbs. Im looking for help on eating patterns and what types of food to eat and also training programs to help me achieve my goals, thanks for looking and all help would be appreciated, cheers graeme
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Old 01-20-2007, 11:12 AM
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TALO TALO is offline
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welcome........There is lot's of information and people here that will help you and your goals, good luck.
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Old 01-20-2007, 11:14 AM
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_Wolf_ _Wolf_ is offline
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welcome post ur question in the training forum and im sure the seniors and some of the knowledgeable new guys (like TALO, etc) will be more than happy to help u out

i hope u enjoy ur stay here

(i sound like an air-hostess)
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Old 01-20-2007, 11:56 AM
EricT EricT is offline
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Welcome.
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Old 01-20-2007, 12:02 PM
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Welcome to the board
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Old 01-20-2007, 12:49 PM
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cheers.
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