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_IronFreak_

03-12-2005 01:27 PM

Hey everybody

Just joined, wanted to say whats up to everyone. I'm from Madison WI, been lifting seriously for about 5 years. I'm about to enter my first show. If you have any tips, they'd be greatly appreciated.

Dave876

03-12-2005 02:41 PM

Welcome Iron! Plenty of tips and feel free to add to the wisdom...What are your stats?

_IronFreak_

03-12-2005 02:46 PM

5'8, 200lbs around 10%bf and 9 weeks out from my show.

Smokey Bear 393

03-12-2005 08:07 PM

Hey Iron. Good luck at your show!

Fpot66

03-12-2005 08:54 PM

Welcome and goodluck. You should keep some sort of log of your competition preperations for anyone else who aspires to be competitive.

Fpot66

_IronFreak_

03-15-2005 03:31 AM

I will. I'll post some pictures as soon as I take some.

Snachito

03-16-2005 07:21 PM

Hey what up Iron Freak! And welcome aboard!

GuardDog

03-27-2005 11:19 AM

welcome :)

joeyboy777

03-28-2005 05:25 AM

Welcome,

Kilo	03-28-2005 07:16 AM

Welcome, good luck on the show!

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