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  #1  
Old 11-11-2009, 05:47 AM
JoshuaHughes JoshuaHughes is offline
Rank: New Member
 
Join Date: Nov 2009
Posts: 3
Default Hey Guys Just joined!

Hey everybody ! My name is Josh! And Im kinda new on the whole gym scene, so i decided to join this forum for both help and informational purposes.

For most of my life, I have been overweight. ( weighing 125 kilos ) and this summer just past decided to change. I started the atkins diet 3 months before summer, and 1st of july started gym. I have been at gym for 5 months, so the results arnt that great !
Below are some photos of me before and after.




Nice to meet you all, my name's josh!
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  #2  
Old 11-11-2009, 04:33 PM
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Frontline Frontline is offline
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Rank: Lightweight
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,402
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Welcome to the board

Great job on your weight loss.
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  #3  
Old 11-11-2009, 04:42 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Welcome , Josh.
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  #4  
Old 11-12-2009, 01:15 AM
JoshuaHughes JoshuaHughes is offline
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Join Date: Nov 2009
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Hey guys!
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  #5  
Old 11-17-2009, 04:30 AM
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supermad supermad is offline
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Join Date: Apr 2008
Location: hicktown indiana
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Welcome and congrats on improving your life.
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