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  #1  
Old 07-24-2008, 10:23 AM
4444 4444 is offline
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Default hi

i'm 6 feet 2 and 185 lbs. I'm 17 y/o, i'v been training for two years but i've stop for 4 months. but now i,M back on it.
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  #2  
Old 07-24-2008, 10:54 AM
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widdoes2504 widdoes2504 is offline
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Welcome
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Old 07-24-2008, 11:39 AM
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MONSTAFACE MONSTAFACE is offline
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way to get back at it. welcome ot the site
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Old 07-24-2008, 11:56 AM
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TALO TALO is offline
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Hi
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  #5  
Old 07-24-2008, 11:57 AM
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_Wolf_ _Wolf_ is offline
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welcome. read the stickies.
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  #6  
Old 07-28-2008, 01:25 PM
4444 4444 is offline
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Quote:
Originally Posted by _Wolf_ View Post
welcome. read the stickies.
stickies?? what u mean
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  #7  
Old 07-28-2008, 10:03 PM
john917v john917v is offline
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They're info that is VERY useful, and you should read it, and abide by it. It's kind of like the bible. Trust me.
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!
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  #8  
Old 07-29-2008, 06:21 AM
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welcome back
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