hey my names tristan i live in Sydney Australia, just thought i would say hello n introduce myself, have had a good read of some threads on this site n I'm looking forward to implementing them.
i was going to the gym for about 2 months before my 21st birthday (which was a little over a month ago) but i stopped a week before my birthday due to getting the flu n i haven't been bothered to go back, I've been really lazy i know.
but yeah, I'm 6'2 and weigh 110kgs, I'm mainly looking too loose my gut coz I'm REALLY sick of it lol, also just to work on tone as i have decent arms already, so main thing first would be cardio! i tell myself i have a great body i'm just covered by a layer of fat :P
anyways, i just thought I'd say hi