Hello Ladies and Gents!
Just a quick hello. I love these forums. Hopefully I can learn just as much as I can contribute...
Just a quick bio...my transformation story was just featured in this months issue of Maximum Fitness. Feel free to check it out:
I'm your typical fitness buff. I run a Personal Training department in Hamilton Ontario. Compete in fitness modeling shows and just authored a e-book called No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain.
Look forward to meeting some one you. Ciao 4 now!