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John Quinlan



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  #1  
Old 09-26-2012, 04:51 AM
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johnny5 johnny5 is offline
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Default John Quinlan

I just signed up here on this forum/site. I am very happy to be part of it. I am a model and have been involved in fitness for the past 2 decades. Much respect for everybody here. Just thought I would add a couple recent photos of myself and a quick YouTube video link to give me credibility with the other members and admins but it just told me I need at least 10 posts so I will get there eventually, will get to posting around taking care of my 3 babies, ha ha ha! Thanks again everybody. God Bless
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Old 10-31-2012, 05:05 AM
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johnny5 johnny5 is offline
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I have been so busy that I haven't really been able to get on here and I apologize as I am sure I will in the near future. Still have great respect for all the members and admins. Thank you Bodybuilding.net for the Happy Birthday wish! Means a lot and I personally thank you!
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Old 11-20-2012, 12:14 PM
Maudio909 Maudio909 is offline
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Welcome to the forum bro"
Glad to see you joined the forum
Im trying to lose the weight at the moment. But im not sure what i should drop down to.
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Old 11-22-2012, 12:15 AM
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johnny5 johnny5 is offline
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Thanks, I really don't get on here as much as I would like but as far as weight loss goes measure yourself by the mirror and how you feel rather being too into the scale.
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Old 12-11-2012, 03:37 AM
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Seng Stewart Seng Stewart is offline
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Hi Johnny, i just joined this forum too. Did not realise the rule on posting links here until i read your intro. I too may want to post some pics and compare results. This is the way to improve by comparing and exchanging useful tips and notes with others ya. Hope to hear from you soon again.
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Old 12-11-2012, 05:20 AM
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johnny5 johnny5 is offline
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Thanks Seng, I agree



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Old 12-19-2012, 12:31 AM
aaliyahadams aaliyahadams is offline
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Hello And Welcome to the forum!!!
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Old 12-19-2012, 04:34 AM
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aaliyahadams, thank you so much for the nice welcome! I see you are new to the forum. I am fairly new also and will try to start being more active. You train a lot or compete?








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Old 12-20-2012, 12:14 AM
aaliyahadams aaliyahadams is offline
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Welcome to the forum!!!
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Old 12-20-2012, 08:25 AM
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I can't complain about the lack of love you have shown me aaliyah, thanks again for the welcome words....awesome!

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