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Point.blank 05-30-2005 05:37 PM

new guy
whats up guys, here to get soem tips and shit haha im out peace

verbatimreturned 05-31-2005 03:09 PM

welcome point blank tell us more about u as far as height weight experience things like that goals?

Point.blank 06-02-2005 12:35 PM

well im about 5' 8 i weigh like 140, im jsu trying to bulk up bigtyme im taking centrum vitamins and minerals, protein whey, and starying creatine soon, but yea question whats en estimated amount of time working out 5 days a week taking the supplements and shit until i see nice results... a year? more? comment back

verbatimreturned 06-02-2005 12:40 PM

personnally i couldnt give u a real acurate answer becauses theres so many factors depends on the person really their genes, diet, how hard they train, resting periods between workouts.

Dr X 06-07-2005 04:26 PM

Welcome to the forum.

apocalypse 06-11-2005 11:09 PM

Welcome to the forum brothar :D

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