Hey! New and need help!

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Hey! New and need help!

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12-10-2008, 11:01 AM

MoleCule

Rank: New Member

Join Date: Dec 2008

Posts: 1

Hey! New and need help!

Hey everyone, I finally joined up! 17, 1/2 active but really want to make a change!

To be honest, my main goal is to burn fat and then get into weights /bulk up, I do go to the gym a few days a week but I'm not really following a set plan!? I have started protein supplements, now is the best time to kick my figure back into shape!

So I ask, can anyone point me in the right direction, diet etc!

Cheers and gr8 to be here!

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Hey! New and need help!