New guy, Old lifter
I have been weight training since 88. In the gym outta the gym, etc. I did a hitch : 93-97 in the Marines. Got banged up pretty good, I wear a brace on each leg. I am using bodybuilding for strengthing and physical therapy.
Amino 2222, BCAA, Creatine Monohydrate, Whey Protein, L-Glutimine, Animal Pak
International Fitness Association - Personal Trainer
International Fitness Association - Sports Nutritionist
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