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Old 04-15-2008, 09:38 AM
t_jomama t_jomama is offline
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From Iowa, name's Jim. I currently weigh 195 lbs. and am 5'9''. Most of the weight is body fat. I started lifting about two weeks ago, main plan is to lose weight and gain strength. Any advice would be great!!!! Thanks.
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Old 04-15-2008, 10:07 AM
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MONSTAFACE MONSTAFACE is offline
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make sure you look through the fatloss section and look through the training section to find some workouts that would be good for you...............



WELCOME!!
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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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Old 04-15-2008, 12:30 PM
EricT EricT is offline
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Welcome.
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Old 04-16-2008, 08:40 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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welcome
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Old 04-16-2008, 08:57 AM
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Welcome
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Old 04-16-2008, 10:49 AM
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Frontline Frontline is offline
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Welcome to the board
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Old 04-16-2008, 11:28 AM
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TALO TALO is offline
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Yup, welcome and enjoy your stay.
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