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  #1  
Old 07-13-2007, 11:06 PM
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UmmmPain UmmmPain is offline
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whats going on. i started out about 3 months ago at 140lb now i weight 167-170lb im currently at the state where i choose to bulk and its going really well for me. my objective here is to learn and take some imput and advice. i'll also share what ever knowledege i have best i can. oh im 20 y/o at 5'8 i got a picture in my profile if that helps give an image on how i look at this point.

i did lift back in hs and played football i was a RB and was naturally fast for some reason. funny part is i never worked out my legs much i ran a 4.5 40M not a record but still its pretty fast. so that said i have some knowledege of lifting weights.
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Old 07-14-2007, 09:36 AM
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Frontline Frontline is offline
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Looks like your getting good results, welcome to the board
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  #3  
Old 07-14-2007, 10:35 AM
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UmmmPain UmmmPain is offline
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thanks yeah i was searching around for some forum sites and i finally found this one and it seems to be really really good.
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Old 07-14-2007, 10:54 AM
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_Wolf_ _Wolf_ is offline
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welcome!
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Old 07-14-2007, 10:59 AM
EricT EricT is offline
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Welcome.
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Old 07-14-2007, 11:09 AM
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Welcome
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Old 07-14-2007, 03:24 PM
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UmmmPain UmmmPain is offline
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i feel really welcomed here.. thanks alot. here to make friends too and share advices.
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Old 07-14-2007, 08:43 PM
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TALO TALO is offline
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welcome
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Old 07-14-2007, 11:00 PM
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UmmmPain UmmmPain is offline
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Quote:
Originally Posted by TALO View Post
welcome
thanks nice sig...
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  #10  
Old 07-16-2007, 05:53 AM
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Another welcome.
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